100 Office Workouts
by DAREBEE
No-equipment illustrated easy-to-follow fitness routines for the office.
App Name | 100 Office Workouts |
---|---|
Developer | DAREBEE |
Category | Health & Fitness |
Download Size | 21 MB |
Latest Version | 1.3 |
Average Rating | 4.49 |
Rating Count | 216 |
Google Play | Download |
AppBrain | Download 100 Office Workouts Android app |
The 100 Office Workouts app is a collection of no-equipment illustrated easy-to-follow routines specifically designed for workplace conditions allowing you to exercise during work regardless of the time and space available and regardless of the office attire.
Everything you need to stay active at work in one collection! It includes:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction
- Upper Body Only workouts
- Stretching for Desk Job Fix
- Office Yoga
Recent changes:
- image bug fixed on Galaxy S5
Everything you need to stay active at work in one collection! It includes:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction
- Upper Body Only workouts
- Stretching for Desk Job Fix
- Office Yoga
Recent changes:
- image bug fixed on Galaxy S5