15 Minute Workout
Icon 15 Minute Workout

15 Minute Workout

by KAMPAPP

An easy to use way to lose weight, gain muscle, or just get into better shape!

App Name15 Minute Workout
DeveloperKAMPAPP
CategoryHealth & Fitness
Download Size23 MB
Latest Version4.0.2
Average Rating2.90
Rating Count123
Google PlayDownload
AppBrainDownload 15 Minute Workout Android app
Screenshot 15 Minute Workout
Screenshot 15 Minute Workout
Screenshot 15 Minute Workout
Screenshot 15 Minute Workout
15 Minute Workout is an easy to use way to lose weight, gain muscle, or just get into better shape!
Perfect for both men and women of all fitness levels. With four difficulty levels it makes working out easy for anyone! Getting fit, becoming more active, and being healthier than ever takes approximately only fifteen minutes a day! The start of a new healthier and happier you is not far away.

How does it work?
Easily! Just follow on the steps on your phone and your phone will guide you through the entire routine; telling you how many or how long to hold each exercise. You'll want to do these workouts 3-4 times a week.

This program is also known as the 1% method. In it you'll do a variety of workouts to improve your fitness level and health such as pushups and squats.

Recent changes:
4.0.0 - Dark mode
4.0.2 - Fix bug on startup

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