300 Squats workout plan
Icon 300 Squats workout plan

300 Squats workout plan

by BeStronger

Simple workout plan for strong legs

App Name300 Squats workout plan
DeveloperBeStronger
CategoryHealth & Fitness
Download Size34 MB
Latest Version1.4.5
Average Rating4.61
Rating Count223
Google PlayDownload
AppBrainDownload 300 Squats workout plan Android app
Screenshot 300 Squats workout plan
Screenshot 300 Squats workout plan
Screenshot 300 Squats workout plan
Screenshot 300 Squats workout plan
The workout program is designed to strengthen and develop the muscles of the legs and buttocks.
The 300 Squat app includes the following functionality:
šŸ’Ŗ 15 training programs with different difficulty levels
šŸ’Ŗ quick stats (your current average squat level, current program, status and medals)
šŸ’Ŗ You will not miss a workout, the app has a reminder function
šŸ’Ŗ warm up before workouts
šŸ’Ŗ the ability to change the program in case of unsuccessful training

The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.

Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!

Do not be lazy, go in for sports and be healthy!

Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.

Recent changes:
Fixed bugs

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