300 Squats workout plan
by BeStronger
Simple workout plan for strong legs
| App Name | 300 Squats workout plan |
|---|---|
| Developer | BeStronger |
| Category | Health & Fitness |
| Download Size | 34 MB |
| Latest Version | 1.4.5 |
| Average Rating | 4.61 |
| Rating Count | 213 |
| Google Play | Download |
| AppBrain | Download 300 Squats workout plan Android app |
The workout program is designed to strengthen and develop the muscles of the legs and buttocks.
The 300 Squat app includes the following functionality:
šŖ 15 training programs with different difficulty levels
šŖ quick stats (your current average squat level, current program, status and medals)
šŖ You will not miss a workout, the app has a reminder function
šŖ warm up before workouts
šŖ the ability to change the program in case of unsuccessful training
The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.
Recent changes:
Fixed bugs
The 300 Squat app includes the following functionality:
šŖ 15 training programs with different difficulty levels
šŖ quick stats (your current average squat level, current program, status and medals)
šŖ You will not miss a workout, the app has a reminder function
šŖ warm up before workouts
šŖ the ability to change the program in case of unsuccessful training
The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.
Recent changes:
Fixed bugs
