5 Minute Home Workouts
Icon 5 Minute Home Workouts

5 Minute Home Workouts

by Olson Applications Ltd

Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more

App Name5 Minute Home Workouts
DeveloperOlson Applications Ltd
CategoryHealth & Fitness
Download Size23 MB
Latest Version4.1.0
Average Rating4.59
Rating Count18,687
Google PlayDownload
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Screenshot 5 Minute Home Workouts
Screenshot 5 Minute Home Workouts
Screenshot 5 Minute Home Workouts
Screenshot 5 Minute Home Workouts
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

All exercises for men and women

The easy way to the body you want: Download 5 Minute Home Workouts now!

Recent changes:
5 Minute Home Workout 4.0.3

Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates

Minor bug fixes

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