Bilka - Breathing exercises
by RelaxingApps
Breathing Exercises for Stress Relief
| App Name | Bilka - Breathing exercises |
|---|---|
| Developer | RelaxingApps |
| Category | Health & Fitness |
| Download Size | 16 MB |
| Latest Version | 2.12.17 |
| Average Rating | 4.68 |
| Rating Count | 4,380 |
| Google Play | Download |
| AppBrain | Download Bilka - Breathing exercises Android app |
Discover how a few minutes of mindful breathing each day can transform your life. Our app focuses on breathing exercises that harmonize the heart and mind, suitable for everyone whether you are an overworked professional, a busy parent, or simply seeking a better quality of life.
What are the main benefits?
• Stress Management: Calms you daily and strengthens you against life's challenges.
• Quality Sleep: Enables deeper, more restorative sleep by regulating your heart rate.
• Increased Concentration: Boosts and maintains your ability to concentrate.
• Anxiety and Panic Attacks: Helps reduce the frequency of attacks and regain a state of inner calm.
App Features:
• No Advertisements: Our app is free from ads to promote uninterrupted relaxation.
• Variety of Exercises: Heart coherence, Pranayama breathing, or simply programs to relax.
• Complete Customization: Adjust the duration and type of exercises to your needs, choose your background and music.
• Progress Tracking: Measure the impact of your practice with a history of your sessions.
• Motivational Reminders: Set up personalized and motivating reminders to maintain a regular routine and achieve your wellbeing goals.
Recent changes:
• Possibilité de désactiver la balle
• Correction de bugs notamment avec les rappels
• Ajout d'une nouvelle cloche
• Vous pouvez ajouter vos propres images
• Nouvelle voix
• Gestion volume de la musique et de la voix
• Précision des durées d'exercices en secondes
• Précision des durées de respiration à 0,1 seconde près
• Possibilité d'ajouter plus de programmes personnalisés
• Intégration du mode sombre
What are the main benefits?
• Stress Management: Calms you daily and strengthens you against life's challenges.
• Quality Sleep: Enables deeper, more restorative sleep by regulating your heart rate.
• Increased Concentration: Boosts and maintains your ability to concentrate.
• Anxiety and Panic Attacks: Helps reduce the frequency of attacks and regain a state of inner calm.
App Features:
• No Advertisements: Our app is free from ads to promote uninterrupted relaxation.
• Variety of Exercises: Heart coherence, Pranayama breathing, or simply programs to relax.
• Complete Customization: Adjust the duration and type of exercises to your needs, choose your background and music.
• Progress Tracking: Measure the impact of your practice with a history of your sessions.
• Motivational Reminders: Set up personalized and motivating reminders to maintain a regular routine and achieve your wellbeing goals.
Recent changes:
• Possibilité de désactiver la balle
• Correction de bugs notamment avec les rappels
• Ajout d'une nouvelle cloche
• Vous pouvez ajouter vos propres images
• Nouvelle voix
• Gestion volume de la musique et de la voix
• Précision des durées d'exercices en secondes
• Précision des durées de respiration à 0,1 seconde près
• Possibilité d'ajouter plus de programmes personnalisés
• Intégration du mode sombre
