Catch It
by The University of Liverpool
Catch It can help you better understand your moods through an ongoing diary.
App Name | Catch It |
---|---|
Developer | The University of Liverpool |
Category | Lifestyle |
Download Size | 4 MB |
Latest Version | 2.5 |
Average Rating | 4.04 |
Rating Count | 162 |
Google Play | Download |
AppBrain | Download Catch It Android app |
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
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Recent changes:
Added German Translation
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
Font provided by Glyphicons https://www.glyphicons.com
Recent changes:
Added German Translation