Catch It
Icon Catch It

Catch It

by The University of Liverpool

Catch It can help you better understand your moods through an ongoing diary.

App NameCatch It
DeveloperThe University of Liverpool
CategoryLifestyle
Download Size4 MB
Latest Version2.5
Average Rating3.95
Rating Count162
Google PlayDownload
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Screenshot Catch It
Screenshot Catch It
Screenshot Catch It
Screenshot Catch It
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

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Recent changes:
Added German Translation

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