Complement 1
Icon Complement 1

Complement 1

by Complement Theory

Complement 1 Exercise/meditation program

App NameComplement 1
DeveloperComplement Theory
CategoryHealth & Fitness
Download Size60 MB
Latest Version2.0.27
Average Rating4.85
Rating Count17
Google PlayDownload
AppBrainDownload Complement 1 Android app
Screenshot Complement 1
Screenshot Complement 1
Screenshot Complement 1
Screenshot Complement 1
Elevate your health and unlock your potential with Complement 1 - the ultimate lifestyle transformation app designed to support healing, resilience, and holistic well-being through personalized somatic practices.

Complement 1: Lifestyle Transformation with Somatic Practices:
1.⁠ ⁠Scientifically Designed: Developed by a team of medical doctors, somatic practitioners and strength training experts
2.⁠ ⁠Trauma-Informed Approach: Gentle, compassionate practices that support nervous system regulation and emotional healing
3.⁠ ⁠Comprehensive Transformation Journey: Integrate breathwork, yoga, and strength training to rebuild body-mind connection
4.⁠ ⁠1:1 Live Coaching: Get personalized guidance from expert coaches trained in trauma-sensitive wellness

Any ideas or questions, please email us on [email protected]

Recent changes:
Bug fixes and improvement

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