Folia Health

Are you overwhelmed by managing your health? Folia is here to help you keep your thoughts in one place and provide insights to bring to your doctor. And it’s always free.

Join over 30,000 Folia users in securely tracking their chronic illness symptoms and treatments, managing daily habits, observing sleep and nutrition patterns, and understanding potential medication side effects. Folia Health empowers you with the tools and insights you need with tracking features and in-app graphs and reports.

Folia was built by a team of patients and caregivers to replace all of your notebooks, medication reminders, and various symptom tracker apps so you can improve care for yourself, learn from others, and contribute to a better understanding of rare and chronic conditions. This all-in-one free health tracker is here to help you manage your health and make doctor’s appointments less stressful.

Measure What Matters
Folia Health is designed to cater to your unique health experiences. With customizable features and intuitive interfaces, you can:
- Personalize the app to help you be your best self advocate
- Track symptoms on a scale of 1-5 or yes/no format
- Track medications on a specific regimen, or as needed (PRN)
- Note symptom flares as they happen
- Journal the day’s events and note trends
- Use as a daily, weekly, or monthly health journal
- Track and journal mental health, pain management, sleep patterns, and nutrition intake
- Contribute to research, both internally and through research studies
- Built for patients and caregivers

Track it, see it, know it.
- Understand sleep and nutrition patterns
- Consolidate your health data in one place and get the health insights you deserve
- Understand the impact your treatments, daily activities, sleep and mindfulness have on your symptoms
- Understand side effects
- Transform your health data into meaningful health insights with our advanced graphs and reports.
- Get a better picture of your overall health
- Stay on top of your health goals

Contribute to Research and Earn Gift Cards
- Access opportunities to contribute to research, and learn from others in the community.
- Securely share your health trends and data (with your permission) to contribute to community driven research.
- Contribute to external research studies.
- Through Data Dividends, you have the potential to earn $4 a month! That’s $48 a year!

Exceptional Support Whenever You Need
At Folia Health, we understand that your chronic illness journey might come with questions or uncertainties.

Comprehensive Support for Various Conditions
Folia supports all rare and chronic conditions, as well as individuals searching for a diagnosis. A few of the conditions we support:
- Autoimmune Conditions
- Multiple Sclerosis
- High triglycerides
- Huntington’s Disease
- Rheumatoid Arthritis
- Lupus
- Sjogren’s
- Migraine
- Fibromyalgia
- Chronic Pain
- Mental Health Conditions (Depression, Anxiety, OCD, PTSD, etc)
- Searching for a diagnosis

Privacy and Security
Your health data is private and secure with Folia Health. We prioritize your confidentiality and employ industry-standard security measures to protect your information. You own your data, and it's stored securely on our encrypted servers.

Note: Folia Health is not a substitute for professional medical advice. Consult a healthcare provider before making any significant changes to your health regimen.

Recent changes:
Introducing a new way to track how your day went! Type of Day Tracking allows you to track whether your day was Difficult, Typical, Good, or Great. You can access this tracking from both the Home Screen and the Journal, and your Journal will hold this info over time so you can see how your days were at a high level