Hava

Hava is the first and only app where satiety is the core nutritional philosophy.

By focusing on the science of satiety, Hava helps you lose weight without restrictive diets, improve metabolic health, enhance body composition, and boost energy levels. Using cutting-edge AI, personalized nutrition, and 1,200+ high-satiety recipes, Hava empowers you to feel full, nourished, and energized after every meal—making healthy eating simple, sustainable, and satisfying.

HAVA FEATURES

NUTRITION SIMPLIFIED
* Say goodbye to guesswork. Let Hava guide you toward food choices that help with weight loss, improved metabolism, strength, and sustained energy.
* Our proprietary satiety algorithm assigns a satiety score to foods and meals, helping you understand their impact on your cravings, hunger, and fullness.

TRACK YOUR FOOD IN SECONDS
* Our AI-powered ‘Snap & Track’ makes healthy eating simple and precise. Snap a photo and instantly access your meal’s nutritional data, including its satiety score.
* Easily compare satiety scores for tens of thousands of food items in the Explore tab.

NUTRITION INSIGHTS
* The first nutrition app to offer energy density and protein percentages for every food.
* Get daily, weekly, and monthly breakdowns for satiety score, energy density, protein percentage, fiber, and other macros.

RECIPES & COOKING
* Discover 1,200+ high-satiety recipes crafted to satisfy your taste buds and fuel your goals.
* Build recipes and meal plans in minutes with Ava.

PERSONALIZED SUPPORT
* Get real-time food advice and guidance from Ava, your personal AI-powered nutrition coach, whenever you need it.

REDEFINE YOUR RELATIONSHIP WITH FOOD
* Learn how to nourish your body and enjoy meals without restrictions.
* Track daily streaks to celebrate your successes and stay on top of your goals.

Hava is designed for everyone—whether you’re starting your journey to better health or striving to optimize your wellness routine.

Why choose Hava?
* Lose weight without counting and restricting calories
* Improve metabolic health and energy levels
* Enjoy eating without sacrificing satisfaction

Download Hava today and discover your appetite for life.

Subscription Pricing & Terms:

Start your journey with Hava with a 30-day free trial. Enjoy full access to all premium features and experience the benefits of high-satiety eating risk-free. At the end of your free trial, your subscription will automatically convert to a quarterly premium membership for $39.99 unless canceled at least 24 hours before the trial period ends. Payment will be charged to your Apple account once the trial transitions to a subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. You can manage your subscription and auto-renew settings in your account preferences.

Terms and conditions: https://www.hava.co/terms
Privacy policy: https://www.hava.co/privacy

Recent changes:
Thank you for using Hava, the app that helps you feel fuller with satiety insights, so you can eat more, crave less, and live healthier.

This update includes:
This version of the app includes:
- Meet improved Ava, your AI food coach! Let Ava to guide you through your meals, answer your questions, and help you stay on track.
- Snap and track with auto-save meals!

Open Hava to explore satiety scores, personalized insights, and discover how your food choices can help you feel fuller and healthier