Innergy:Meditation & Wellbeing
by Institute for Meditation and Inner Harmony
Calm anxiety, reduce stress, practice guided meditation & sleep better
| App Name | Innergy:Meditation & Wellbeing |
|---|---|
| Developer | Institute for Meditation and Inner Harmony |
| Category | Health & Fitness |
| Download Size | 68 MB |
| Latest Version | 1.1.401 |
| Average Rating | 4.74 |
| Rating Count | 1,480 |
| Google Play | Download |
| AppBrain | Download Innergy:Meditation & Wellbeing Android app |
Uncover Your Path to Well-Being with Innergy
Your All-in-One App for Fitness, Health & Inner Peace
Innergy is your comprehensive health and wellness app, guiding you towards a life filled with confidence, inner peace, and vitality. Experience a transformation in your mental health, physical health, and self-esteem with our features designed to support your diet, workout, and meditation goals.
Discover Your Inner Strength
Dive deep into your inner self with our library of expertly crafted guided meditations. Learn to manage your thoughts and emotions, fostering a sense of inner peace and awareness – whether you're a beginner or a seasoned meditator.
Holistic Wellness at Your Fingertips
Embark on a wellness journey that addresses every aspect of your being. We offer a rich library of meditations designed for various needs, including:
● Stress Management & Anxiety Relief: Find inner harmony and reduce everyday stress with targeted meditation modules.
● Better Sleep: Drift off into a deep, restful sleep with peaceful soundscapes and sleep meditations. Wake up feeling refreshed and ready to take on the day.
● Improved Mental Health: Explore various techniques like awareness exercises and relaxation practices to manage stress and promote emotional stability.
Features for Everyday Wellbeing:
● Stress Relief & Meditation: Discover meditations designed to ease anxiety and reduce stress, helping you find your center and regain agency over your emotions.
● Sleep Stories for Adults: Unwind and drift off to sleep with peaceful soundscapes and sleep stories.
● Workout with Meditation: Integrate physical activity into your routine with our selection of workouts designed to complement your meditation practice and improve sleep quality.
● Nutrition Planner & Healthy Eating: Explore healthy eating tips, resources, and nourishing recipes for balanced nutrition. Discover a variety of healthy recipes that support your mental health journey, giving you the energy and vitality you need.
● Nutrition & Fitness: Find meal plans and easy-to-follow recipes that promote overall well-being.
● Meditation Timer: Customize your meditation sessions with our flexible timer feature, allowing you to meditate at your own pace.
Connect with a Supportive Community
Join a vibrant community of users on their own wellness journeys. Share experiences, gain insights, and find support from others committed to improving their mental health and overall well-being. Our app fosters a sense of belonging and encouragement, making your journey towards a healthier, happier you a shared experience.
Support: [email protected]
Terms of service: https://innergyapp.com/termsOfService
Privacy: https://innergyapp.com/privacyPolicy
Your All-in-One App for Fitness, Health & Inner Peace
Innergy is your comprehensive health and wellness app, guiding you towards a life filled with confidence, inner peace, and vitality. Experience a transformation in your mental health, physical health, and self-esteem with our features designed to support your diet, workout, and meditation goals.
Discover Your Inner Strength
Dive deep into your inner self with our library of expertly crafted guided meditations. Learn to manage your thoughts and emotions, fostering a sense of inner peace and awareness – whether you're a beginner or a seasoned meditator.
Holistic Wellness at Your Fingertips
Embark on a wellness journey that addresses every aspect of your being. We offer a rich library of meditations designed for various needs, including:
● Stress Management & Anxiety Relief: Find inner harmony and reduce everyday stress with targeted meditation modules.
● Better Sleep: Drift off into a deep, restful sleep with peaceful soundscapes and sleep meditations. Wake up feeling refreshed and ready to take on the day.
● Improved Mental Health: Explore various techniques like awareness exercises and relaxation practices to manage stress and promote emotional stability.
Features for Everyday Wellbeing:
● Stress Relief & Meditation: Discover meditations designed to ease anxiety and reduce stress, helping you find your center and regain agency over your emotions.
● Sleep Stories for Adults: Unwind and drift off to sleep with peaceful soundscapes and sleep stories.
● Workout with Meditation: Integrate physical activity into your routine with our selection of workouts designed to complement your meditation practice and improve sleep quality.
● Nutrition Planner & Healthy Eating: Explore healthy eating tips, resources, and nourishing recipes for balanced nutrition. Discover a variety of healthy recipes that support your mental health journey, giving you the energy and vitality you need.
● Nutrition & Fitness: Find meal plans and easy-to-follow recipes that promote overall well-being.
● Meditation Timer: Customize your meditation sessions with our flexible timer feature, allowing you to meditate at your own pace.
Connect with a Supportive Community
Join a vibrant community of users on their own wellness journeys. Share experiences, gain insights, and find support from others committed to improving their mental health and overall well-being. Our app fosters a sense of belonging and encouragement, making your journey towards a healthier, happier you a shared experience.
Support: [email protected]
Terms of service: https://innergyapp.com/termsOfService
Privacy: https://innergyapp.com/privacyPolicy
