Intermittent Fasting Tracker
Icon Intermittent Fasting Tracker

Intermittent Fasting Tracker

by Ki2 Healthy Diet Services

Track fasting easily with simplest intuitive intermittent fasting tracker app

App NameIntermittent Fasting Tracker
DeveloperKi2 Healthy Diet Services
CategoryHealth & Fitness
Download Size13 MB
Latest Version3.1.5
Average Rating4.62
Rating Count4,292
Google PlayDownload
AppBrainDownload Intermittent Fasting Tracker Android app
Screenshot Intermittent Fasting Tracker
Screenshot Intermittent Fasting Tracker
Screenshot Intermittent Fasting Tracker
Screenshot Intermittent Fasting Tracker
Track your fasting journey effortlessly with Intermittent Fasting Tracker! Whether you're a beginner or an expert, this app helps you stay on schedule, monitor progress, and reach your health goals faster. Access free personalised insights, fasting tips, and real-time tracking to achieve your best self!


10 THINGS YOU WILL LOVE OF THIS FASTING TRACKER APP
ā³ 1. Daily intermittent fasting with 15 fasting plans
šŸ• 2. Schedule your weekdays with customised fasting period
šŸ„— 3. Eat healthy recipes according to fasting & eating period
šŸ• 4. Tips to maintain fasting period or eating period
šŸ“ƒ 5. Beautiful insights & timeline to understand your fasting period better
šŸ’§ 6. Water, weight & measurement tracker for your weight goal journey
šŸ”” 7. Beautiful notifications to motivate every time while fasting or eating
ā³ 8. Schedule automatic fasting
šŸ† 9. Achievement badges for water, and fasting
šŸŒŸ10. A very simple and easy user interface to start your fasting journey


5 REASON WHY YOU SHOULD CHOOSE
šŸ‘ 1. Simple & easy user interface
šŸ’° 2. Very affordable pricing
šŸ“ƒ 3. Monitor you fasting, water progress free
šŸ“† 4. 30+ fasting plans for all
šŸ’” 5. Free tips & insights


ALL FEATURES OF INTERMITTENT FASTING TRACKER APP
āˆš Simple user interface to track fasting
āˆš One tap to start/end
āˆš Various intermittent daily & weekly fasting plans
āˆš Customised fasting plan
āˆš Edit previous fast
āˆš Adjust fasting/eating period
āˆš Set reminders for fasting
āˆš Smart fasting tracker
āˆš Fasting timer
āˆš Water tracker
āˆš Steps tracker
āˆš Weight & body measurement tracker
āˆš Track your weight and steps
āˆš Check fasting status
āˆš Tips and articles about fasting
āˆš Recipes for eating & fasting period
āˆš Sync data with Google Fit


Intermittent fasting tracker PLANS
šŸ• ā–Ŗ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 daily plans
ā–Ŗ 24 hours, 30 hours, 36 hours and 48 hours daily plans
ā³ā–Ŗ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
weekly plans
ā³ā–Ŗ 06:01, 05:02, 04:03 weekly plans


BENEFITS of Intermittent Fasting
ā–Ŗ Weight loss and improve metabolism
ā–Ŗ Improve blood sugar control
ā–Ŗ Improve your sleeping quality
ā–Ŗ Improve brain health and function


What is Intermittent Fasting
Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. Unlike traditional diets, it doesn't restrict specific foods but focuses on when you eat. Popular methods include the 16/8 method, where you fast for 16 hours and eat within an 8-hour window, and the 5:2 method, which involves eating normally for five days and consuming reduced calories for two days. Intermittent fasting is known to support weight loss, improve metabolic health, and enhance focus by promoting fat burning and reducing insulin levels. It can be adapted to various lifestyles, making it a flexible approach to healthy eating.

If you have any queries regarding app, please mail us on [email protected]
We are happy to help.

Recent changes:
-More smoother intermittent fasting experience
-Sleeker, more intuitive design for effortless navigation.
-Bug fixes & performance boosts for a smoother experience.

šŸ’” Stay on track, crush your goals, and feel amazing! Ready to take your health to the next level? Update now! šŸŒŸ
Release notes provided for 11 of 11 languages

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