Low FODMAP diet A to Z
Icon Low FODMAP diet A to Z

Low FODMAP diet A to Z

by Temeraire 1798 Ltd

Clear & simple ratings of 700+ foods; for IBS sufferers on the low FODMAP diet

App NameLow FODMAP diet A to Z
DeveloperTemeraire 1798 Ltd
CategoryHealth & Fitness
Download Size12 MB
Latest Version1.3.39
Average Rating4.69
Rating Count4,954
Google PlayDownload
AppBrainDownload Low FODMAP diet A to Z Android app
Screenshot Low FODMAP diet A to Z
Screenshot Low FODMAP diet A to Z
Screenshot Low FODMAP diet A to Z
This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

Recent changes:
Updates to the entries for butternut squash / pumpkin, cabbage (white / common), cabbage (red), lychee (peeled), snow peas / mangetout, pine nuts, walnuts, yogurt (vanilla flavoured). Plus new entries for applesauce, cauliflower (purple), cashew butter, cheese (blue).


Thanks to everyone who has sent in food list feedback, please keep it coming to [email protected]!

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