Low FODMAP diet A to Z
Icon Low FODMAP diet A to Z

Low FODMAP diet A to Z

by Temeraire 1798 Ltd

Clear & simple ratings of 700+ foods; for IBS sufferers on the low FODMAP diet

App NameLow FODMAP diet A to Z
DeveloperTemeraire 1798 Ltd
CategoryHealth & Fitness
Download Size12 MB
Latest Version1.3.37
Average Rating4.65
Rating Count4,919
Google PlayDownload
AppBrainDownload Low FODMAP diet A to Z Android app
Screenshot Low FODMAP diet A to Z
Screenshot Low FODMAP diet A to Z
Screenshot Low FODMAP diet A to Z
This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

Recent changes:
Updated entries for broccoli, avocado. Added entries for coconut aminos and cheese (American).

Thanks to everyone who has sent in food list feedback, please keep it coming to [email protected]!

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