Mental Wellness Made Easy
by mHealth Technologies JSC
Science-backed tools and expert guidance for personalized mental health care
| App Name | Mental Wellness Made Easy |
|---|---|
| Developer | mHealth Technologies JSC |
| Category | Medical |
| Download Size | 108 MB |
| Latest Version | 0.0.1 |
| Average Rating | 0.00 |
| Rating Count | 0 |
| Google Play | Download |
| AppBrain | Download Mental Wellness Made Easy Android app |
Discover “Tâm Lý Trị Liệu,” the ultimate mental health companion designed to help you maintain your well-being, manage stress, and address mental health challenges anytime, anywhere. Whether you're seeking relaxation, guided therapy, or tools to overcome anxiety and depression, our app is here to support you.
Features You’ll Love:
- Personalized Mental Health Assessments: Discover insights about your mental health with clinically validated tools.
- Relaxation and Mindfulness: Access guided meditation, breathing exercises, and calming soundscapes to relieve stress and promote relaxation.
- CBT and Self-Therapy Tools: Use evidence-based Cognitive Behavioral Therapy (CBT) exercises to reframe negative thoughts and improve your mindset.
- Mood and Symptom Tracking: Monitor your emotions, identify patterns, and receive actionable recommendations tailored to your needs.
- Programs for Growth: Join structured therapy programs to overcome anxiety, manage stress, and build resilience step-by-step.
- Professional Teleconsultation: Option to connect with licensed therapists when you need additional support.
Tâm Lý Trị Liệu empowers you with tools to take control of your mental health, combining science-backed methods with convenience and accessibility. Start your journey toward mental well-being today!
Features You’ll Love:
- Personalized Mental Health Assessments: Discover insights about your mental health with clinically validated tools.
- Relaxation and Mindfulness: Access guided meditation, breathing exercises, and calming soundscapes to relieve stress and promote relaxation.
- CBT and Self-Therapy Tools: Use evidence-based Cognitive Behavioral Therapy (CBT) exercises to reframe negative thoughts and improve your mindset.
- Mood and Symptom Tracking: Monitor your emotions, identify patterns, and receive actionable recommendations tailored to your needs.
- Programs for Growth: Join structured therapy programs to overcome anxiety, manage stress, and build resilience step-by-step.
- Professional Teleconsultation: Option to connect with licensed therapists when you need additional support.
Tâm Lý Trị Liệu empowers you with tools to take control of your mental health, combining science-backed methods with convenience and accessibility. Start your journey toward mental well-being today!
