Apps like Meta Learn：Metacognitive Tools

MoodMission - Cope with Stress

★3.2

Stresscoach: Reduce Anxiety

★4.3

DBT Coach : Guided Therapy

★4.3

CBT Guide to Depression & Test

★4.3

Meta Meditation Guided Breathe

★4.4

Stress & Anxiety: Head On

★3.7

BetterMe: Mental Health

★4.4

Soothfy: Relax, Wellness, Calm

★5.0

Mindy: Daily Self Care Journal

★4.2

ATT Attention Training Techniq

★5.0

Myselfland Emotional Self-Help

★4.1

MindShift CBT - Anxiety Relief

★3.6

Neurocycle

★4.1

AIME Mental Health & Wellbeing

★3.8

MindHealth: CBT thought diary

★4.7

WorryTree: Anxiety CBT Therapy

★3.8