Mindfulness: 2012
Icon Mindfulness: 2012

Mindfulness: 2012

by Mindful Creation

Guided mindfulness meditation and more

App NameMindfulness: 2012
DeveloperMindful Creation
CategoryHealth & Fitness
Download Size101 MB
Latest Version2.19
Average Rating4.50
Rating Count151
Google PlayDownload
AppBrainDownload Mindfulness: 2012 Android app
Screenshot Mindfulness: 2012
Screenshot Mindfulness: 2012
Screenshot Mindfulness: 2012
Screenshot Mindfulness: 2012
This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Did you know that science shows that practising mindfulness can have a powerful effect on:

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.
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Recent changes:
Hey there, This app is now free and updated accordingly. Enjoy! Thanks for being part of the change 🙏

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