NHS Weight Loss Plan
Icon NHS Weight Loss Plan

NHS Weight Loss Plan

by Department of Health and Social Care (Digital)

Free NHS Choices 12 week diet & exercise plan for weight loss

App NameNHS Weight Loss Plan
DeveloperDepartment of Health and Social Care (Digital)
CategoryHealth & Fitness
Download Size20 MB
Latest Version2.7.4
Average Rating0.00
Rating Count0
Google PlayDownload
AppBrainDownload NHS Weight Loss Plan Android app
Screenshot NHS Weight Loss Plan
Screenshot NHS Weight Loss Plan
Screenshot NHS Weight Loss Plan
Screenshot NHS Weight Loss Plan
Keep track of your eating habits, and develop a healthier, more active lifestyle with this easy to follow weight-loss plan. Follow 12 informative weekly NHS guides to help you towards maintaining a balanced diet, and use the daily diary to monitor what you’re eating and keep to a recommended calorie target.

We’ll help you work out what a healthy weight is for you by using our in-app BMI calculator and help you set a healthy calorie target that’s right for you.
Each weekly guide has actions, hints and tips for reaching your goal. To keep track of your progress you can log the food and calories you eat at each meal in the dairy, and you can record your weight each week to monitor your weight-loss.

We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes.

Recent changes:
We're back with some exciting improvements!

Accessibility Enhancements: We've made key updates to improve the app’s accessibility, making it easier for all users to navigate and enjoy a smoother experience.
General Bug Fixes: As always, we've squashed a few bugs to keep everything running smoothly
Reviewed policy around managing Rooted devices

We’re always working to make the app better and thank you for your continued support across 2024!

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