💪 Just 10 minutes a day and you will get perfect abs!

You will burn belly fat, lose weight and get six pack abs at home with simple and effective fat burning exercises for women and men.

You can do all workouts at home, so no equipment, gym or coach are needed. You can easily track burned calories and weight loss on progress page.

With our systematic approach to creating effective, healthy workout programs you can get a strong body, more energy, flat stomach, six pack abs, burn belly fat and calories. Exercises are simple and enjoyable with helpful animations and videos.

3 Difficulty Levels
👍 Yes, definitely! Regular exercise can change your body and life, no matter your starting point. Stick with it, and you'll see and feel great results.
We have workouts for everyone - beginners and pros. Every day you will get a different set of workouts, so it's always exciting and fun.

Target all body parts
Our workout programs focus on different parts of your body, like abs, belly, butt, legs, arms, shoulders, chest, and back.

Why should you consider losing weight?
- Lower blood pressure
- Decreased risk of stroke
- Improved blood sugar levels, helps regulate diabetes
- Lower levels of triglycerides
- Less risk of heart disease
- Improved mobility
- Decreased joint pain
- Better sex and less erectile dysfunction
- Improved mental health
- Improved mood
- Better sleep
- Better self-esteem
- Improved insulin resistance
- Lower risk for multiple cancers

App Features:
- Over 100 exercises for legs, abs, back, chest and shoulders
- 30-day workout plans
- One-time workout plans
- Multiple language support
- Workout plan customization
- Custom workout plan creator, AI support
- Adjustable rest time
- Audio reader for workout descriptions
- Flexible workout levels and durations
- Full offline support
- Voice Coach
- HQ Video tips
- Dark mode
- Cloud and Android Health connect synchronization
- Workout statistics, log weight, height, BMI
- Daily reminders
- Fitness articles
- Complementary diet plans

The app provides workout plans, such as:
- 30-day perfect abs plan
- 30-day weight loss plan
- 30-day plank challenge plan
- 30-day push-ups plan
- Morning, Afternoon and Evening plans
- 5 minute warm ups
- Burn fat workouts
- Ab workouts
- Leg workouts
- Arm workouts
- Back workouts
- Anti-stress workouts for mood and confident
- Cardio workouts
- Strength workouts
- Highest intensity workouts (HIIT)
- Relaxation workouts

App is for people who wants to:
- Get six pack abs
- Lose weight
- Lose belly fat
- Gain strength
- See changes fast
- Exercise at home
- Have a good and healthy body

🚀 Download now and get Perfect abs!

Got questions? 📧 Reach out to our support team at [email protected] — We're here to help!

Recent changes:
Bug fixes and improvements