Preksha Meditation
Icon Preksha Meditation

Preksha Meditation

by Preksha International

Guided meditation, box breathing, mindfulness for relaxation & mental wellbeing

App NamePreksha Meditation
DeveloperPreksha International
CategoryHealth & Fitness
Download Size33 MB
Latest Version4.1.5
Average Rating4.92
Rating Count1,079
Google PlayDownload
AppBrainDownload Preksha Meditation Android app
Screenshot Preksha Meditation
Screenshot Preksha Meditation
Screenshot Preksha Meditation
Screenshot Preksha Meditation
100% Free Meditation App that will improve your šŸ˜‡ Mental wellbeing with the help of šŸ§˜ Guided Meditations, Breathing Exercises, Mindfulness Practices, šŸŽ¶ Relaxing Sounds, and more. It is an amazing app to help you relax your mind, stay calm, and reduce stress or anxiety.

Preksha Meditation is a useful self-care app to help you learn and implement meditation and mindfulness practices. On this relaxation app, you will find audio lessons with guided meditation.
Discover the life-changing benefits, positivity, and transformative effects of meditation in your life by spending just a few minutes per day on this app.

APP FEATURES
šŸ§˜ Guided meditations - Different kinds of guided meditation for beginners and advanced meditators

ā³ Meditation timer - Easy, customizable meditation timer with the ability to track sessions

šŸ“œ Practice History - Track your daily meditation sessions & progress

šŸŽ¶ Relaxing music - Mantras and calming sounds help you meditate, focus and sleep better. Your one-stop destination for meditation music or sounds.

šŸ”” Meditation Helper - Soft bells and chimes for beginning and ending bells and even you can add interval bells to customize your meditation sessions

šŸŽ—ļø Reminders - Set daily or weekly reminder

šŸ“š Knowledge Zone - Exclusive tips and instructions, comprehensive FAQs, to gain knowledge about meditation

šŸ“¹ Upcoming camps - Discover meditation retreats and live workshops

āœļø Mindful Journaling - Practice Mindful Journaling for self retrospection, self-care and gratitude

šŸŒ Multi-Language - Guided Meditations available in English & Hindi

With the Preksha Meditation app, you can practice various guided meditations for peace that include Kayotsarg (or Kayotsarga), Box Breathing, and many more. This mindfulness coach includes different programs with different objectives to keep your mind healthy. You will find audio programs to help you fall asleep quickly or programs to help you reduce stress, or programs to improve your mental focus.

Whether you're a beginner or an experienced meditator, the Preksha Meditation app will help you cultivate a deeper connection with yourself and the world around you. Not only it includes self-help guides to practice meditation but also includes utilities such as a daily meditation timer and a lot more. Download this sleep meditation app now and start your journey toward mindfulness and inner peace.

SUPPORT US
Have any feedback for us? Please feel free to send us an email with your feedback. If you like our app, please rate us on the play store and share with others.

āœØAbout Preksha International
Preksha International is a non-profit, spiritual, educational, charitable, and humanitarian organization dedicated to serving society. It is one of the eminent founder institutions of the Indian Yoga Association.
Its mission is to spread awareness of the benefits and practice of spirituality and Preksha Meditation at the barest corner of the globe.
The camps and workshops organized by Preksha International have helped millions around the world to overcome stress, depression, and violent tendencies and elevated their actions towards a better world.

Visit our website - https://preksha.com

Recent changes:
Minor bug fixes and enhancements

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