Push & Pull Workout
by devup
Push / Pull / Legs Workout Routine
| App Name | Push & Pull Workout |
|---|---|
| Developer | devup |
| Category | Health & Fitness |
| Download Size | 47 MB |
| Latest Version | 1.0.7 |
| Average Rating | 4.08 |
| Rating Count | 87 |
| Google Play | Download |
| AppBrain | Download Push & Pull Workout Android app |
Push / Pull / Legs Workout Routine
# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension
# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise
Recent changes:
Added reset button in My tab
# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension
# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise
Recent changes:
Added reset button in My tab
