Resonant Breathing
by John Goodstadt
Following the app will establish Resonance, and a meditative state easily.
| App Name | Resonant Breathing |
|---|---|
| Developer | John Goodstadt |
| Category | Productivity |
| Download Size | 9 MB |
| Latest Version | 1.35 |
| Average Rating | 4.70 |
| Rating Count | 125 |
| Google Play | Download |
| AppBrain | Download Resonant Breathing Android app |
Heart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system. By following the breath pattern and finding the rate which is most comfortable for you, Resonance is established within a few minutes; potentially cutting out years of meditative struggle. This technique is giving you a handle on your own dorsal vagal parasympathetic system. Getting a handle on that system allows you to become successful in meditation automatically.
Recent changes:
Quiet completion sound option, now added after user request. See settings page.
Recent changes:
Quiet completion sound option, now added after user request. See settings page.
