SIX: Track Emotional Fitness
by Immersion Neuroscience Inc
Personal emotional fitness insights from your wearable—powered by neuroscience.
| App Name | SIX: Track Emotional Fitness |
|---|---|
| Developer | Immersion Neuroscience Inc |
| Category | Health & Fitness |
| Download Size | 106 MB |
| Latest Version | 2.17.27 |
| Average Rating | 4.00 |
| Rating Count | 13 |
| Google Play | Download |
| AppBrain | Download SIX: Track Emotional Fitness Android app |
You track your steps. Now track what truly moves you.
SIX is the first emotional fitness app built for wearables like Garmin, Fitbit, WHOOP, and Wear OS devices (Pixel, Samsung, Fossil, & more). It shows how your brain and body respond to real-life moments, so you can understand what boosts your mood, energy, and clarity—and thrive more.
Backed by 20+ yrs of neuroscience, SIX measures bio signals linked to oxytocin and dopamine—neurochemicals key to motivation, connection, and wellbeing. It helps you identify experiences that make you feel focused, energized, and fully alive.
No journaling. No guesswork. Just real-time, brain-based insights—delivered with the wearable you already use.
💡 What You Get with SIX
✔ Real-Time Emotional Fitness Scores
See how your brain responds to activities with live Value (connection) and Safety Scores (comfort vs. anxiety).
✔ Daily Key Moments
Identify peak experiences your brain flags as meaningful–science shows we need 6 daily to thrive—SIX uncovers them.
✔ Personalized Insights To Fuel You
Discover what boosts your energy, mood, and focus—so you can repeat what works and nix what doesn’t.
✔ Mood & Energy Forecasts
See how you’ll feel tomorrow and the next day—so you can plan, recover, and be your best.
✔ Works with Popular Wearables
Connect seamlessly with Garmin, Fitbit, WHOOP, Pixel, Samsung, Fossil, and more–foreground services passively track health sensor data to power wellness insights.
🌟 Why It Works
Emotional fitness is built by meaningful moments that trigger the release of oxytocin and dopamine—neurochemicals essential for connection, resilience, motivation, and joy.
SIX uses wearable data to detect these moments in real time. By interpreting bio signals through the lens of neuroscience, it reveals how your daily experiences shape mental clarity, confidence, and emotional wellbeing.
Science shows we need six emotionally significant experiences each day to truly thrive. SIX helps you identify and create more of them—no journaling, guessing, or extra effort.
👥 Who It’s For
SIX is for anyone who wants to feel better, think clearer, and live more intentionally—using insights from a wearable they already use.
Great for those who:
-Track sleep, steps, recovery, or heart rate
-Care about emotional health, self-care, energy, & clarity
-Want to reduce stress or prevent burnout
-Are into biohacking, habits, or performance optimization
-Seek deeper insight into what makes them feel focused, energized, & connected
🔒 Private, Personalized & Secure
Your emotional data is yours. It’s encrypted and never sold or shared—unless you actively choose to do so.
🚀 How to Get Started
1. Download SIX
2. Connect your compatible wearable
3. Start tracking emotional fitness & uncovering Key Moments today!
⭐ Go Premium for More Powerful Insights
-Beyond free features, new users get an exclusive 5-day trial of SIX Premium:
-Deeper, personalized insights
-Full history of daily metrics
-Monthly mood & energy view
-Top 5 & bottom 5 emotional events
-Future mood & energy forecasting
-View past metrics for friends
-Live emotional data (past hour and day)
-Invite others to react to your content
📱 Subscription Details
-Auto-renewing subscription for SIX Premium
-Subscription price may vary based on location
-Payment charged to Play Account at time of purchase
-Subscription charged to credit card through Play account
-Subscription automatically renews unless canceled at least 24 hours before current period ends
-Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period is forfeited if you delete the app
-Manage or cancel your subscription anytime in through our app via Settings or Play Store Account Settings. We cannot cancel it on your behalf.
For support, email [email protected]
Follow us: @thesixapp on Instagram & TikTok:
Learn more: https://your6.com
Privacy Policy: https://your6.com/privacy
Terms of Service: https://your6.com/legal
Recent changes:
We gave onboarding a glow-up, fixed some bugs, and made it easier to see how we uncover the Key Moments that matter most to your wellbeing.
SIX is the first emotional fitness app built for wearables like Garmin, Fitbit, WHOOP, and Wear OS devices (Pixel, Samsung, Fossil, & more). It shows how your brain and body respond to real-life moments, so you can understand what boosts your mood, energy, and clarity—and thrive more.
Backed by 20+ yrs of neuroscience, SIX measures bio signals linked to oxytocin and dopamine—neurochemicals key to motivation, connection, and wellbeing. It helps you identify experiences that make you feel focused, energized, and fully alive.
No journaling. No guesswork. Just real-time, brain-based insights—delivered with the wearable you already use.
💡 What You Get with SIX
✔ Real-Time Emotional Fitness Scores
See how your brain responds to activities with live Value (connection) and Safety Scores (comfort vs. anxiety).
✔ Daily Key Moments
Identify peak experiences your brain flags as meaningful–science shows we need 6 daily to thrive—SIX uncovers them.
✔ Personalized Insights To Fuel You
Discover what boosts your energy, mood, and focus—so you can repeat what works and nix what doesn’t.
✔ Mood & Energy Forecasts
See how you’ll feel tomorrow and the next day—so you can plan, recover, and be your best.
✔ Works with Popular Wearables
Connect seamlessly with Garmin, Fitbit, WHOOP, Pixel, Samsung, Fossil, and more–foreground services passively track health sensor data to power wellness insights.
🌟 Why It Works
Emotional fitness is built by meaningful moments that trigger the release of oxytocin and dopamine—neurochemicals essential for connection, resilience, motivation, and joy.
SIX uses wearable data to detect these moments in real time. By interpreting bio signals through the lens of neuroscience, it reveals how your daily experiences shape mental clarity, confidence, and emotional wellbeing.
Science shows we need six emotionally significant experiences each day to truly thrive. SIX helps you identify and create more of them—no journaling, guessing, or extra effort.
👥 Who It’s For
SIX is for anyone who wants to feel better, think clearer, and live more intentionally—using insights from a wearable they already use.
Great for those who:
-Track sleep, steps, recovery, or heart rate
-Care about emotional health, self-care, energy, & clarity
-Want to reduce stress or prevent burnout
-Are into biohacking, habits, or performance optimization
-Seek deeper insight into what makes them feel focused, energized, & connected
🔒 Private, Personalized & Secure
Your emotional data is yours. It’s encrypted and never sold or shared—unless you actively choose to do so.
🚀 How to Get Started
1. Download SIX
2. Connect your compatible wearable
3. Start tracking emotional fitness & uncovering Key Moments today!
⭐ Go Premium for More Powerful Insights
-Beyond free features, new users get an exclusive 5-day trial of SIX Premium:
-Deeper, personalized insights
-Full history of daily metrics
-Monthly mood & energy view
-Top 5 & bottom 5 emotional events
-Future mood & energy forecasting
-View past metrics for friends
-Live emotional data (past hour and day)
-Invite others to react to your content
📱 Subscription Details
-Auto-renewing subscription for SIX Premium
-Subscription price may vary based on location
-Payment charged to Play Account at time of purchase
-Subscription charged to credit card through Play account
-Subscription automatically renews unless canceled at least 24 hours before current period ends
-Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period is forfeited if you delete the app
-Manage or cancel your subscription anytime in through our app via Settings or Play Store Account Settings. We cannot cancel it on your behalf.
For support, email [email protected]
Follow us: @thesixapp on Instagram & TikTok:
Learn more: https://your6.com
Privacy Policy: https://your6.com/privacy
Terms of Service: https://your6.com/legal
Recent changes:
We gave onboarding a glow-up, fixed some bugs, and made it easier to see how we uncover the Key Moments that matter most to your wellbeing.
