The Body Keeps the Score
by AJ Educators
Brain, Mind, and Body in the Healing
| App Name | The Body Keeps the Score |
|---|---|
| Developer | AJ Educators |
| Category | Education |
| Download Size | 10 MB |
| Latest Version | 1.2 |
| Average Rating | 4.00 |
| Rating Count | 15 |
| Google Play | Download |
| AppBrain | Download The Body Keeps the Score Android app |
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies.
Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives
Here are a few ways to release repressed emotions:
1.Acknowledging your feelings.
2.Working through trauma.
3.Trying shadow work.
4.Making intentional movement.
5.Practicing stillness.
Enjoy reading full book available in best format.
Recent changes:
➢ Book Review Added
➢ Book Audio Added
➢ Make your Notes Option
➢ Day and Night Mode Added
➢ Last Read Option
➢ Book Mark Option Added
➢ Custom Reading Background
➢ Custom Text Size and Color
➢ Different App Themes options
➢ Book Summary Added
➢ Book best quotations Added
➢ Share with your friends
Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives
Here are a few ways to release repressed emotions:
1.Acknowledging your feelings.
2.Working through trauma.
3.Trying shadow work.
4.Making intentional movement.
5.Practicing stillness.
Enjoy reading full book available in best format.
Recent changes:
➢ Book Review Added
➢ Book Audio Added
➢ Make your Notes Option
➢ Day and Night Mode Added
➢ Last Read Option
➢ Book Mark Option Added
➢ Custom Reading Background
➢ Custom Text Size and Color
➢ Different App Themes options
➢ Book Summary Added
➢ Book best quotations Added
➢ Share with your friends
