Try Dry: Dry January® & beyond
Icon Try Dry: Dry January® & beyond

Try Dry: Dry January® & beyond

by Alcohol Change UK

Control your drinking year-round

App NameTry Dry: Dry January® & beyond
DeveloperAlcohol Change UK
CategoryHealth & Fitness
Download Size19 MB
Latest Version1.8.0
Average Rating4.59
Rating Count1,399
Google PlayDownload
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Screenshot Try Dry: Dry January® & beyond
Screenshot Try Dry: Dry January® & beyond
Screenshot Try Dry: Dry January® & beyond
Screenshot Try Dry: Dry January® & beyond
Try Dry® is the powerful, easy to use, and totally free app helping tens of thousands of people to take control of their drinking. Try Dry® is the official app of the Dry January® challenge, run by the charity Alcohol Change UK.

Co-created with drinkers and based on behavioural science and a culture of experimentation, Try Dry® contains unique features such as 'planned drinking', custom goals, and special missions! Unlike many 'sobriety-only apps', it works brilliantly whether you want to cut back or try being sober and is available with localised features in the following languages:
- Welsh, French, German, Norwegian and Italian.

Whether you’re taking on the Dry January® challenge, doing Sober Spring, making a longer-term change to your drinking, or just cutting back, the Try Dry® app is your friendly year-round support system.

Why should I download Try Dry®?
• Track your units, calories and money saved
• Set goals that work for you.
• Loads of great badges to achieve with in-app celebrations every time
• Access our exclusive free coaching email programme
• See your progress using the charts
• Daily motivation. Receive a reminder every day, at a time that suits you.
• Use the drinking risk quiz to check up on your drinking
• Led by science, developed for you. Try Dry® combines behavioural science with a highly responsive approach to feedback from users.
• Totally free. No hidden costs, no annoying ads.

Why cut down your drinking?
• People report better sleep, more energy and looking great!
• More money in your pocket (the average UK adult spends £50,000 on booze in their lifetime!)
• Get healthier - cutting back on your drinking lowers your risks of over 60 serious medical conditions including heart disease, stroke, and 7 cancers
• Take control – if alcohol has become a habit, break free and take full control
• Amazing sense of achievement!

Recent changes:
- Launch of 'Insights' feature – updated charts function, compare data trends across drinking, wellbeing and savings, top dry streaks, 30 day summary
- New badges – within existing categories plus 10 new badge categories to earn – 84 new badges in this release
- New missions – 21 new alcohol-free missions to claim

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