Unwind: Mental Health AI
by Daybook Labs Inc
Your 24/7, nonjudgmental wellness therapist
App Name | Unwind: Mental Health AI |
---|---|
Developer | Daybook Labs Inc |
Category | Lifestyle |
Download Size | 21 MB |
Latest Version | 2.2 |
Average Rating | 0.00 |
Rating Count | 0 |
Google Play | Download |
AppBrain | Download Unwind: Mental Health AI Android app |
Unwind: Your Mental Health Therapist is an AI-driven wellness app designed to be your go-to companion for mental and emotional well-being. Tailored just for you, Unwind offers a personalized AI therapist that evolves as you interact, ensuring a unique emotional support experience.
Features:
Personalized AI Therapist: Engage in meaningful conversations at any time of the day. Your AI companion is just as unique as you are.
Mindfulness Techniques: From guided meditation to breathing exercises, improve focus and relieve stress instantly.
CBT & DBT Tools: Access our Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to develop coping skills and emotional resilience.
24/7 Support: Whether you're feeling down, anxious, or just need someone to talk to, Unwind is here for you around the clock.
Motivation Quotes: Inspire and get daily motivational quotes to improve the mood.
Anxiety Relief: Utilize specially designed exercises and conversations to help manage and reduce anxiety.
Stress Management: Access tools and exercises that guide you through stress relief techniques for a calmer mind.
Why Unwind?
Unwind is more than just an app; it's your safe space. A sanctuary where you can freely express your thoughts and feelings without judgment. Learn new coping mechanisms, practice mindfulness, and develop emotional intelligence. Improve your mental health and work towards a happier, more balanced you.
Download Unwind now and embark on your journey to emotional wellness!
Recent changes:
Unwind - Initial release Your 24/7, nonjudgmental wellness therapist
Features:
Personalized AI Therapist: Engage in meaningful conversations at any time of the day. Your AI companion is just as unique as you are.
Mindfulness Techniques: From guided meditation to breathing exercises, improve focus and relieve stress instantly.
CBT & DBT Tools: Access our Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to develop coping skills and emotional resilience.
24/7 Support: Whether you're feeling down, anxious, or just need someone to talk to, Unwind is here for you around the clock.
Motivation Quotes: Inspire and get daily motivational quotes to improve the mood.
Anxiety Relief: Utilize specially designed exercises and conversations to help manage and reduce anxiety.
Stress Management: Access tools and exercises that guide you through stress relief techniques for a calmer mind.
Why Unwind?
Unwind is more than just an app; it's your safe space. A sanctuary where you can freely express your thoughts and feelings without judgment. Learn new coping mechanisms, practice mindfulness, and develop emotional intelligence. Improve your mental health and work towards a happier, more balanced you.
Download Unwind now and embark on your journey to emotional wellness!
Recent changes:
Unwind - Initial release Your 24/7, nonjudgmental wellness therapist