VMA Test (Beep test, PACER)
by MrEliptik
Measure your vma using the Luc Léger test (shuttle test)
App Name | VMA Test (Beep test, PACER) |
---|---|
Developer | MrEliptik |
Category | Sports |
Download Size | 33 MB |
Latest Version | 1.0.3 |
Average Rating | 0.00 |
Rating Count | 0 |
Google Play | Download |
AppBrain | Download VMA Test (Beep test, PACER) Android app |
The Luc Léger, multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER, FitnessGram PACER test, or the 20 m Shuttle Run Test (20 m SRT), is a running test used to estimate an athlete's aerobic capacity (V02 max).
The test requires participants to run 20 meters back and forth across a marked track keeping time with beeps. Every minute or so, the next level commences: the time between beeps gets shorter; participants must run faster. If a participant fails to reach the relevant marker in time, they are cautioned
Recent changes:
Upgrade target SDK to 34
The test requires participants to run 20 meters back and forth across a marked track keeping time with beeps. Every minute or so, the next level commences: the time between beeps gets shorter; participants must run faster. If a participant fails to reach the relevant marker in time, they are cautioned
Recent changes:
Upgrade target SDK to 34