Workout At Home
by Binocular
At home no-equipment workouts for everyone. Based on the HIIT method.
| App Name | Workout At Home |
|---|---|
| Developer | Binocular |
| Category | Health & Fitness |
| Download Size | 31 MB |
| Latest Version | 1.0.4 |
| Average Rating | 0.00 |
| Rating Count | 0 |
| Google Play | Download |
| AppBrain | Download Workout At Home Android app |
Even if you're a complete beginner or an expert fitness buff, Workout Virtual Trainer provides the right workout for you. Take a break from your office desk with a 5 min workout, to improve your health and lengthen your life.
• Select from a wide range of workouts, from beginner to expert, from as short as 5 minutes to as long as a 30 minute workout.
• Create a custom workout schedule, and get notified when it's time to improve your health.
* Track your progress and see how many calories you've burned in total, how much fat you've burned away, and how many days of your life you've gained by working out.
* Based on the tried-and-tested scientifically-proven HIIT method (High Intensity Interval Training).
Recent changes:
* You can choose from 48 workouts, from begginer to expert, testing a wide range of physical abilities, including cardio, core strength, upper and lower body strength.
* Get notified automatically when it's time for a workout
* Send us your feedback as often as you'd like, so we can improve your experience.
* Track the benefits you've gained from workout out, including total fat burned, and total lifespan days gained.
• Select from a wide range of workouts, from beginner to expert, from as short as 5 minutes to as long as a 30 minute workout.
• Create a custom workout schedule, and get notified when it's time to improve your health.
* Track your progress and see how many calories you've burned in total, how much fat you've burned away, and how many days of your life you've gained by working out.
* Based on the tried-and-tested scientifically-proven HIIT method (High Intensity Interval Training).
Recent changes:
* You can choose from 48 workouts, from begginer to expert, testing a wide range of physical abilities, including cardio, core strength, upper and lower body strength.
* Get notified automatically when it's time for a workout
* Send us your feedback as often as you'd like, so we can improve your experience.
* Track the benefits you've gained from workout out, including total fat burned, and total lifespan days gained.
