ACT Coach
Icon ACT Coach

ACT Coach

by US Department of Veterans Affairs (VA)

ACT Coach is for people in Acceptance and Commitment Therapy with a therapist.

App NameACT Coach
DeveloperUS Department of Veterans Affairs (VA)
CategoryHealth & Fitness
Download Size37 MB
Latest Version1.1.7
Average Rating4.40
Rating Count96
Google PlayDownload
AppBrainDownload ACT Coach Android app
Screenshot ACT Coach
Screenshot ACT Coach
Screenshot ACT Coach
Screenshot ACT Coach
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

Recent changes:
* bug fixes and compatibility improvements

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