Planet Mindfulness
by Planet Mindfulness LLC
Welcome to Planet Mindfulness, where tranquility meets transformation.
App Name | Planet Mindfulness |
---|---|
Developer | Planet Mindfulness LLC |
Category | Health & Fitness |
Download Size | 138 MB |
Latest Version | 2.87075.0 |
Average Rating | 4.14 |
Rating Count | 11 |
Google Play | Download |
AppBrain | Download Planet Mindfulness Android app |
Welcome to Planet Mindfulness, your ultimate companion on the journey to a calmer mind, deeper self-awareness, and a more fulfilling life. This comprehensive mindfulness app offers various features, including self-paced coaching programs, gratitude programs, a podcast, one-on-one remote coaching services, and an extensive library of mindfulness practices, pranayama techniques, and meditations.
š Self-Paced Mindfulness Coaching Programs:
Embark on transformative self-paced mindfulness coaching programs that guide you step-by-step towards cultivating mindfulness in various aspects of life. From stress reduction and emotional well-being to enhancing relationships and personal growth, our expertly designed programs offer valuable insights, practical exercises, and actionable techniques to empower you on your mindfulness journey.
š Gratitude Programs:
Discover the transformative power of gratitude through our specialized gratitude programs. Cultivate a positive mindset, amplify joy, and deepen your appreciation for life's blessings. With carefully curated exercises and reflections, our gratitude programs help you shift your perspective and embrace a more grateful and fulfilling way of living.
š Extensive Mindfulness Library:
Access our vast library of mindfulness resources, including various guided meditations, pranayama exercises, and mindfulness techniques. From breathwork to body scans, mindfulness in daily activities to loving-kindness meditations, find the perfect practice to suit your needs and preferences, helping you cultivate inner calm, clarity, and resilience.
š Self-Paced Mindfulness Coaching Programs:
Embark on transformative self-paced mindfulness coaching programs that guide you step-by-step towards cultivating mindfulness in various aspects of life. From stress reduction and emotional well-being to enhancing relationships and personal growth, our expertly designed programs offer valuable insights, practical exercises, and actionable techniques to empower you on your mindfulness journey.
š Gratitude Programs:
Discover the transformative power of gratitude through our specialized gratitude programs. Cultivate a positive mindset, amplify joy, and deepen your appreciation for life's blessings. With carefully curated exercises and reflections, our gratitude programs help you shift your perspective and embrace a more grateful and fulfilling way of living.
š Extensive Mindfulness Library:
Access our vast library of mindfulness resources, including various guided meditations, pranayama exercises, and mindfulness techniques. From breathwork to body scans, mindfulness in daily activities to loving-kindness meditations, find the perfect practice to suit your needs and preferences, helping you cultivate inner calm, clarity, and resilience.