Scientific 7 Minute Workout
Icon Scientific 7 Minute Workout

Scientific 7 Minute Workout

by RFit Apps

Improve your health anytime, anywhere with Scientific 7 Minute Workout

App NameScientific 7 Minute Workout
DeveloperRFit Apps
CategoryHealth & Fitness
Download Size29 MB
Latest Version3.1.2
Average Rating4.60
Rating Count301
Google PlayDownload
AppBrainDownload Scientific 7 Minute Workout Android app
Screenshot Scientific 7 Minute Workout
Screenshot Scientific 7 Minute Workout
Screenshot Scientific 7 Minute Workout
Screenshot Scientific 7 Minute Workout
Scientific 7 Minute Workout - Your Ultimate High-Intensity Circuit Training (HICT) App!

šŸ† Achieve maximum fat burn in record time with Scientific 7 Minute Workout, the leading HICT app designed for simplicity and effectiveness.

ā±ļø Don't have much time? No problem! Our workouts are specifically designed to reduce your workout duration and fit into your busy schedule.

Why choose Scientific 7 Minute Workout?

šŸ”„ Burn fat effectively: Our high-intensity circuit training workouts are optimized to maximize fat burning, ensuring you get the most out of every session.

āŒš Customize your workout: Tailor your exercise routine to your preferences with customizable break durations. By default, our precisely timed exercises and 5-second breaks create a complete workout within 6 minutes and 55 seconds. Adjust as needed!

šŸ’Ŗ Challenge yourself: Push your limits by setting the desired number of circuits. With Scientific 7 Minute Workout, you have the power to make each session as challenging as you want.

Key Features:

šŸ”Š Voice commands: No need to constantly check your phone or tablet! Our app guides you with voice commands, signaling when to break and when to start each exercise.

šŸ” Flexible exercise switching: Easily switch between exercises during your workout. Move forward or go back based on your preference and fitness level.

šŸ“ Workout log: Keep track of your progress with our complete workout log. See the days you've completed the workout and the number of rounds accomplished.

šŸ“š Detailed instructions and videos: Our app provides easy-to-follow instructions, including instructional videos, for every exercise in the workout. Perfect your form and maximize your results.

āœØ Upcoming updates: We are continuously working on adding more short and effective workouts to our app. Stay tuned for exciting new routines coming soon!

Download Scientific 7 Minute Workout now and experience the ultimate HICT app that delivers quick, efficient, and scientifically proven workouts. Get ready to achieve your fitness goals with minimum time investment! šŸ’Ŗ

Recent changes:
Fixed instruction videos

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