7 Minutes Workout
by Barter Games
Scientific method of workout: 12 intensive exercises in 7 minutes.
| App Name | 7 Minutes Workout |
|---|---|
| Developer | Barter Games |
| Category | Health & Fitness |
| Download Size | 3 MB |
| Latest Version | 1.6 |
| Average Rating | 5.00 |
| Rating Count | 29 |
| Google Play | Download |
| AppBrain | Download 7 Minutes Workout Android app |
Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
Recent changes:
Fixed "help screen" issue
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
Recent changes:
Fixed "help screen" issue
